Welcome This New Year with a New Vision

New Year with New Vision
Reflect on your past year and set new goals with simple introspection tips. Embrace personal growth as you welcome the New Year.
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Bariatric Surgery Lowers the Risk of Heart Attack

Bariatric Surgery Lowers the Risk of Heart Attack
Learn how bariatric surgery lowers heart attack risk & improve heart health. Discover key insights on cardiovascular risk factors.
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Food as Medicine: Let’s Eat The Indian Way!!

Food as Medicine: Let’s Eat The Indian Way!!
Discover how traditional Indian cooking and fresh ingredients, as highlighted in the "Food as Medicine" course, can enhance your health.
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The Joy of Walking

the joy of walking
Explore key walking tips for bariatric patients in Delhi's monsoon. Stay hydrated, protect against dengue & boost your walking routine safely
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My BBQ Food List!!

My BBQ Food List
Enjoy a healthy BBQ Food with these dietitian-approved tips. Discover nutritious food options for your next barbecue.
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Matters of the HEART!!!

Prevent Heart Diseases: Risk Factors and Healthy Lifestyle Tips
Discover essential tips to prevent heart diseases, including managing diabetes, avoiding smoking, and maintaining a healthy diet.
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Ramadan after Bariatric Surgery

Ramadan After Bariatric Surgery
Quick Tips for Ramadan and Fasting after Bariatric Surgery describe by experts. All this makes fasting even more arduous.
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English Muffins Are One Of Our Favorite Breakfast Option

English Muffins Are One Of Our Favorite Breakfast Option
Explore why English muffins are a favorite breakfast option. Discover their unique taste, texture, and interesting history.
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A Word Of Gratitude!!

A Word Of Gratitude!!
Discover how happiness is found in living with love and gratitude. Read about my recent move to Melbourne for the DAA conference.
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Surgery for Diabetes- Lets talk about Cure and not control

Surgery for Diabetes- Lets talk about Cure and not control
Learn why surgery for diabetes should be considered as a viable option to manage and potentially cure diabetes.
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