Food as Medicine: Let’s Eat The Indian Way!!

Discover how traditional Indian cooking and fresh ingredients, as highlighted in the "Food as Medicine" course, can enhance your health.
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My BBQ Food List!!

Enjoy a healthy BBQ Food with these dietitian-approved tips. Discover nutritious food options for your next barbecue.
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Matters of the HEART!!!

Discover essential tips to prevent heart diseases, including managing diabetes, avoiding smoking, and maintaining a healthy diet.
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English Muffins Are One Of Our Favorite Breakfast Option

Explore why English muffins are a favorite breakfast option. Discover their unique taste, texture, and interesting history.
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A Word Of Gratitude!!

Discover how happiness is found in living with love and gratitude. Read about my recent move to Melbourne for the DAA conference.
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Surgery for Diabetes- Lets talk about Cure and not control

Learn why surgery for diabetes should be considered as a viable option to manage and potentially cure diabetes.
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